Your wellness journey spans far beyond the incredible work that takes place in our wellness center. For that reason, Tula Wellness offers our blog as a resource and space for like-minded individuals who are passionate about fulfilling their wellness goals. We invite you to indulge in the latest news, education, stories and events. Learn about wellness, the latest in medical aesthetics, recipes, personal growth and intimate wellness knowledge. Our blog will inspire, educate, and empower you.
Check back frequently to stay up-to-date with the Tula Wellness blog and discover the many ways we can help you nurture your body, mind and soul!
At Tula Wellness, we believe women’s health must include the whole woman—body, hormones, mind, and intimacy. That means we talk openly about topics that have
As women move through midlife, clarity becomes one of the most powerful tools we have — not just visual clarity, but emotional, hormonal, and physical
At Tula Wellness, we talk often about hormones, metabolism, pelvic health, and sleep — but midlife is never just physical. It is also an emotional
The Truth About Estrogen: What the FDA’s New Decision Means for Your Menopause Care The FDA has officially removed the black box warning from all
Gentle note: This reflection touches on emotional themes of burnout, healing, and personal growth. Please read with self-compassion. Every fall, leaders in women’s health gather
Menopause care is changing — and so can your metabolism. At Tula Wellness & Aesthetics in Tucson, we know that midlife weight gain isn’t just
