GLP-1s + Estrogen: A New Approach to Menopause Metabolism

Menopause care is changing — and so can your metabolism. At Tula Wellness & Aesthetics in Tucson, we know that midlife weight gain isn’t just about calories or willpower. It’s about hormones, metabolism, and understanding how your body is evolving. That’s why we take an integrative approach that combines lifestyle medicine, hormone optimization, and when […]
Tula Wellness: A Space Where Women Evolve

Balance. Beauty. Whole-person care. Tula is your sanctuary in Tucson. When Dr. Arianna Sholes-Douglas founded Tula Wellness & Aesthetics, her mission was simple: create a safe, empowering space for women. What began with Coolsculpting and facials quickly grew into a full spectrum of care — Botox, weight management, hormone therapy, and our physician-formulated Tula MD […]
Perimenopause Isn’t a Crisis — It’s Your Evolutio

Whole-person, evidence-informed care for perimenopause and menopause in Tucson and beyond. With the right plan, midlife becomes your evolution — not your ending. At Tula Wellness & Aesthetics, we help women navigate perimenopause with clarity and confidence. If you’re noticing anxiety, palpitations, brain fog, or sleep issues, you’re not “losing it” — your body is […]
Midlife Isn’t the End — It’s Your Evolution

Compassionate, evidence‑informed care for perimenopause and menopause. At Tula Wellness & Aesthetics, we see women every day who come in feeling uncertain about midlife—hot flashes, sleepless nights, anxiety, brain fog, weight changes, or a sense that your body feels unfamiliar.Here’s the truth we want every woman to know: menopause is not the end—it’s the […]
How We Personalize Menopause Care at Tula Wellness

How We Personalize Menopause Care at Tula Wellness Menopause isn’t just about hot flashes and missed periods. It’s about identity, vitality, and the often-overlooked ways your body and mind shift during this time. At Tula Wellness, we understand that no two women experience menopause the same way—and that’s why our care is never one-size-fits-all. We […]
What to Expect During Your First Visit at Tula Wellness

Where personalized medicine meets whole-woman care. Walking through the doors of Tula Wellness is more than just another appointment—it’s the first step toward reclaiming your energy, clarity, and confidence. From the moment you arrive, you’ll feel the difference. Our space is intentionally designed to feel warm, welcoming, and deeply personal. You’re not a number here. […]
Menopause Isn’t a Destination—It’s a Journey

Menopause Isn’t a Destination—It’s a Journey Somewhere along the line, we were sold the idea that menopause was a single moment. A finish line. A “poof—it’s over” event. But let me tell you something straight up: that’s a myth. One of the biggest. Menopause isn’t a destination—it’s a journey. And like any journey worth taking, […]
What My Patients Have Taught Me About Menopause

By Dr. Arianna Sholes-Douglas, MD, FACOG Founder, Tula Wellness & Aesthetics A Story That Changed Everything Years ago, a woman sat in my exam room, barely holding it together. Tears welled in her eyes as she whispered: “I just want to feel like myself again. Not this numb version of me.” She wasn’t asking for […]
5 Surprising Things That Might Be Stealing Your Libido

At Tula Wellness, I often meet women who tell me quietly, “Something’s changed. I don’t feel like myself anymore… and my libido? Gone.” Here’s the truth: if your sex drive has taken a nosedive, you’re not alone—and it’s not all in your head. Midlife shifts, especially during perimenopause and menopause, can dramatically impact desire, connection, […]