Pleasure as Wellness: Reclaiming Self-Connection at Tula Wellness

At Tula Wellness, we believe women’s health must include the whole woman—body, hormones, mind, and intimacy. That means we talk openly about topics that have historically been minimized, misunderstood, or avoided altogether.

One of those topics is pleasure.

In the latest episode of Stay Juicy, Dr. Arianna sits down with Maureen Pollack, founder of Lovabilityinc and creator of the Waterslyde, for a thoughtful, evidence-informed conversation about women’s sensual power, desire across the lifespan, and why self-connection is an essential part of wellness—especially in midlife.

This conversation isn’t about shock value.
It’s about reclaiming truth.


Pleasure Is Not a Luxury—It’s Part of Health

For generations, women have been taught—directly or indirectly—that pleasure is indulgent, unnecessary, or even inappropriate. But when we look at women’s health through a modern, integrative lens, pleasure becomes something else entirely.

Pleasure is information.

It tells us about our nervous system, our boundaries, our sense of safety, and our ability to be present in our bodies. When women feel disconnected from their bodies, it can show up as low desire, fatigue, emotional blunting, or dissatisfaction—especially during midlife transitions.

Reconnecting with pleasure can support:

  • Body awareness and confidence
  • Stress regulation and nervous system balance
  • Emotional intimacy and self-trust
  • A more empowered relationship with aging

Desire Doesn’t Disappear With Age—It Evolves

One of the most persistent myths about women’s sexuality is that desire fades irreversibly with age. In reality, many women experience a shift—not a loss—of desire in midlife.

What often disappears is permission.

Permission to explore, to prioritize pleasure, to understand one’s body without shame. When women are given accurate information and supportive care, desire can evolve into something deeper, more embodied, and more intentional.

This episode of Stay Juicy explores exactly that evolution.


Listen or Watch the Full Episode

🎧 Listen on all major podcast platforms including Spotify and Apple
📺 Watch on YouTube


✨ Listener Perk: 15% Off Lovability (Through February 14)

As a thank-you for being part of the Stay Juicy community:

Receive 15% off your purchase at
www.lovabilityinc.com
🧾 Code: STAYJUICY
📅 Valid through February 14th


🎁 Giveaway Announcement

We’re also hosting a WaterSlyde giveaway in collaboration with Maureen Pollack on Instagram! See post from January 21st for details.


📘 Continue Learning With Dr. Arianna

If this conversation resonated with you, Dr. Arianna’s bestselling book, The Menopause Myth, expands on many of these themes—covering hormones, desire, midlife changes, and evidence-based solutions for women navigating this stage of life.

👉 Buy “The Menopause Myth” on Amazon


🩺 Ready for Personalized Care?

At Tula Wellness & Aesthetics, we offer integrative, physician-led care for women in midlife, including:

  • Hormone optimization
  • Sexual vitality support
  • Metabolic health
  • Whole-person wellness

👉 Book a consultation


About Maureen Pollock

Maureen Pollock is the founder of LovabilityInc and creator of the Waterslyde. She is dedicated to helping women release shame, reconnect with their bodies, and experience pleasure as an essential part of wellness through education, simplicity, and self-awareness.

Pleasure isn’t frivolous.
It isn’t taboo.
It’s part of women’s health.

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