Hunger pangs are often the main reasons for failed weight loss. With reduced caloric intake, it is not uncommon to experience stronger food cravings. To help you stay on track, the experts at Tula Wellness & Aesthetics, a premier weight loss clinic in Tucson, recommend B12 & phentermine treatment in conjunction with diet and exercise.
How B12 & Phentermine Treatment Works
This works by stimulating the release of brain chemicals responsible for your satiety. Hence, you feel full even with smaller amounts of food. In general, it is taken in the morning before or with breakfast. Eating a small meal when using it is known to eliminate some side effects such as nausea and upset stomach.
Ancillary Therapies for More Successful Weight Loss
You should see phentermine as a way to fast-track your weight loss program, not a magic pill. After all, you still need to adhere to a low-calorie diet, which our weight loss team can determine during a consultation and physical exam.
Aside from low caloric intake, you should also increase your physical activities to further improve your metabolic rate, which is the key to successful weight loss. A good rule of thumb is to exercise three days a week for a minimum of 20 minutes a day. However, it all depends on the unique case.
Meanwhile, complementing your B12 & phentermine treatment with vitamin B6 can have an auspicious effect: You will not feel sluggish and, thus, you are most likely to stay motivated to continue with the weight loss program. After all, having low energy levels is one of the main reasons why people get off track.
Other Helpful Tips
Always eat a hearty breakfast. Take note that skipping the first meal of the day can slow down your metabolic rate since your body is in conservation mode. A good rule thumb is to eat breakfast high in protein and fiber, which can make you feel full. Meanwhile, avoid eating too close to bedtime.
Visiting Our Weight Loss Clinic in Tucson
To learn more about B12 & phentermine treatment, set up a time to visit Tula Wellness & Aesthetics in Tucson. Our weight loss clinic provides a patient-centric approach, which is the key to success. Contact us today to book a consultation and learn more!